The amino acid Lysine has been implicated in reducing  herpes outbreaks. Recommended daily dosage during a herpes outbreak is 1000-1500mg per day.  For preventative type dosing use no more than 500mg per day. 

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 National Library of Medicine PubMed is the National Library of Medicine's search service that provides access to over 10 million citations in MEDLINE, PreMEDLINE, and other related databases, with links to participating online journals. To learn more about the exciting research and studies on beta glucan, search for "beta glucan immune function" at http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?db=PubMed

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